Weigh In record (no journal entry) for 13 December 2021
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89.1 kg
Lost so far: 4.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2021:
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612 kcal
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Fat: 35.21g | Prot: 34.13g | Carbs: 38.39g.
Breakfast: Жареное Яйцо, Harry's Сандвичный Хлеб Пшеничный, Николаевские Сыроварни Сыр Маасдам, Слобода Майонез на Перепелиных Яйцах 67%. more...
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Losing 0.6 kg a Week
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Hkristina163's Weight History
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