Weigh In record (no journal entry) for 13 December 2021
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54.1 kg
Lost so far: 0.3 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2021:
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635 kcal
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Fat: 33.52g | Prot: 20.65g | Carbs: 62.61g.
Breakfast: Сахар, Клубника, Село Зеленое Творог 9%, Брест Литовск Сметана 20%. Snacks/Other: МарС Твикс. more...
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Gaining 0.5 kg a Week
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PoliSiberia's Weight History
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