Weigh In record (no journal entry) for 13 December 2021
|
42.3 kg
Lost so far: 14.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 December 2021:
|
1503 kcal
|
Fat: 51.80g | Prot: 89.14g | Carbs: 173.90g.
Breakfast: Ёбатон Jamy Pie, Морковный торт. Lunch: Котлета Домашняя, Кухня на Районе Соус Красный, Макфа Макароны Отварные. Dinner: Haas Разрыхлитель, Савушкин Продукт Мягкий Творог 0%, С.Пудовъ Мука Рисовая, Яйцо, Рогачев Сгущенка. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nastya Brm's Weight History
|