Weigh In record (no journal entry) for 13 December 2021
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98.6 kg
Lost so far: 5.8 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2021:
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141 kcal
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Fat: 0.26g | Prot: 2.88g | Carbs: 32.27g.
Breakfast: Любятово Галетное Печенье, Чай с Сахаром. more...
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Gaining 5.6 kg a Week
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