Weigh In record (no journal entry) for 13 December 2021
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92.4 kg
Lost so far: 7.3 kg.
Still to go: 29.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2021:
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679 kcal
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Fat: 44.47g | Prot: 45.51g | Carbs: 22.55g.
Lunch: Вологодское Яйцо, Шашлык из Свинины, Холодец, Государь Суп Грибной. more...
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Losing 9.1 kg a Week
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elenadoc160487's Weight History
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