Weigh In record (no journal entry) for 13 December 2021
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72.8 kg
Lost so far: 0.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2021:
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1399 kcal
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Fat: 53.08g | Prot: 78.58g | Carbs: 144.64g.
Breakfast: Фруто Няня Сок Детский Яблоко Осветлённый Гипоаллергенный, Fitnes Shock Печенье Неглазированное Кокос-Гречка, Вареное Яйцо, Сибирский Гурман Пельмени Ручной Лепки Домашние. Dinner: Binggrae Краб Чипсы. Snacks/Other: Bombbar Protein Cookie Coconut, Вареное Яйцо, Ehrmann Vanilla Pudding High Protein. more...
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Losing 0.1 kg a Week
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lediangel's Weight History
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