Weigh In record (no journal entry) for 13 December 2021
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76.1 kg
Lost so far: 1.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2021:
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401 kcal
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Fat: 22.40g | Prot: 16.32g | Carbs: 33.04g.
Breakfast: Дар Гор Сыр Мягкий Кавказский с Травами, Сахар, Кофе (из Молотых Зерен), Король Сыров Сыр с Топленым Молоком, Брест Литовск Масло Сливочное 82,5%, Чиабатта. more...
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Gaining 0.9 kg a Week
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Nelia.Sideleva's Weight History
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