Weigh In record (no journal entry) for 13 December 2021
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100.5 kg
Lost so far: 24.3 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2021:
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984 kcal
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Fat: 61.77g | Prot: 79.33g | Carbs: 34.42g.
Breakfast: Зеленый Чай, Вареное Яйцо. Lunch: Капустный Салат, Белая Птица Окорочок Бескостный Цельный без Кожи. Dinner: Вареное Яйцо. more...
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Losing 4.9 kg a Week
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Евгений Один's Weight History
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