Anet31x's Journal, 13 Dec 21

Anet31x's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 13 December 2021

85.9 kg Lost so far: 0 kg. Still to go: 25.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 December 2021:

1432 kcal

Fat: 48.71g | Prot: 37.11g | Carbs: 206.56g. Breakfast: Курица с Рисом, Голден Яблоко . Lunch: Мясная Тема Колбаса Вареная Семейная с Чесноком. Dinner: Окей Пирожки с Капустой, Табрис Компот Ягодный. more...

2589 kcal

Exercise: Skiing (cross country) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Anet31x's Weight History

View Complete History

Anet31x's Journal, 13 Dec 21

Submit a Comment

Anet31x's Weight History