Weigh In record (no journal entry) for 13 December 2021
|
86.5 kg
Lost so far: 17.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 December 2021:
|
1179 kcal
|
Fat: 63.39g | Prot: 26.39g | Carbs: 127.87g.
Breakfast: Большевик Барни Шоколадная Начинка, Макдоналдс Капучино (0,3 L). Lunch: Бутерброд с Маслом и Колбасой. Snacks/Other: Русскарт Кукурузные Палочки с Шоколадом Кузя. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alesaavdeeva16's Weight History
|