Weigh In record (no journal entry) for 13 December 2021
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75.7 kg
Lost so far: 3.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2021:
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707 kcal
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Fat: 25.94g | Prot: 47.31g | Carbs: 70.33g.
Breakfast: Visconti Torrada Tradicional, Café com Açúcar. Lunch: Purê de Batata Baroa, Alface de Folha Verde, Carne do Peito de Frango, Azeite Extra Virgem, Suco de Limão, Vinagre, Sal. Snacks/Other: Café com Leite Integral, Visconti Torrada Tradicional, Ovo Frito, Batavo Iogurte Pense Zero Batido. more...
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Gaining 0.4 kg a Week
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leda.palermo's Weight History
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