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Sugarhiccup
Journal
30 Mar 11
Sugarhiccup's Journal, 30 Mar 11
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Weigh In record (no journal entry) for 30 March 2011
61.0 kg
Lost so far:
2.1 kg
.
Still to go:
0 kg
.
Diet followed: 100%.
View Diet Calendar
, 30 March 2011:
1177 kcal
Fat: 40.28g | Prot: 53.06g | Carbs: 151.41g.
Breakfast:
coffeemate creamer coffee, archer farms honey oat bread, coffee.
Lunch:
deli turkey.
Dinner:
Spinach Salad, Casual Cuisine Wood Fire Style Margherita Pizza.
Snacks/Other:
Diet Coke (Can).
more...
1780 kcal
Exercise:
Walking (slow) - 3/kph - 2 hours, Shopping - 2 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
Losing 3.8 kg a Week
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Sugarhiccup's Weight History
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