Weigh In record (no journal entry) for 13 December 2021
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52.8 kg
Lost so far: 33.9 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2021:
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968 kcal
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Fat: 30.23g | Prot: 35.20g | Carbs: 134.00g.
Breakfast: Small Блинчики с Курицей, Чай с Молоком. Lunch: Чай с Молоком, Расстегай. Dinner: Роллы Филадельфия. more...
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Losing 2.2 kg a Week
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marina.trutova86's Weight History
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