Weigh In record (no journal entry) for 13 December 2021
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62.5 kg
Lost so far: 4.8 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2021:
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1186 kcal
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Fat: 51.36g | Prot: 120.11g | Carbs: 63.97g.
Breakfast: 早安美芝城 火腿蛋土司. Lunch: 豬血湯, 鮮饗家 鱸魚菲力, 甜豆, 生豆皮, 豆干, 菠菜, 豆芽菜. more...
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steady weight
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MAY055365's Weight History
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