Weigh In record (no journal entry) for 13 December 2021
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68 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2021:
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648 kcal
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Fat: 19.31g | Prot: 63.73g | Carbs: 52.03g.
Breakfast: Село Зеленое Молоко 1,8%, Energy Diet Коктейль Соленая Карамель . Lunch: Огурец (с Кожурой), Куриная Грудка Отварная. Dinner: Energy Diet Коктейль Фисташка. more...
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Gaining 0.7 kg a Week
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1980 sveta's Weight History
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