12000보
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52.5 kg
Lost so far: 0.1 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2021:
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965 kcal
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Fat: 49.32g | Prot: 37.80g | Carbs: 91.70g.
Breakfast: 사과4/1쪽, 단감. Lunch: 삶은 계란, 아보카도. Dinner: 삶은 계란, 계란볶음밥, 아인슈타인우유 아인슈타인우유, 사과4/1쪽. Snacks/Other: 오리온 오뜨 치즈, 정관장 홍삼차. more...
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Gaining 2.1 kg a Week
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pooh4062's Weight History
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