Weigh In record (no journal entry) for 12 December 2021
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110.3 kg
Lost so far: 0 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2021:
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1552 kcal
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Fat: 107.51g | Prot: 126.61g | Carbs: 25.00g.
Breakfast: جبنة قريش جبنة قريش, بيضة مسلوقة. Lunch: صدر دجاج. Dinner: لب لب أبيض. more...
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Gaining 0.3 kg a Week
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mohamed hosseny's Weight History
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