Weigh In record (no journal entry) for 12 December 2021
|
94.3 kg
Lost so far: 0 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 December 2021:
|
525 kcal
|
Fat: 29.47g | Prot: 34.63g | Carbs: 30.56g.
Lunch: Frooty Açaí , Ovo Frito, Frango a Milanesa, Couve Refogada. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Paty_Crepaldi's Weight History
|