Weigh In record (no journal entry) for 12 December 2021
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107 kg
Lost so far: 8 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2021:
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579 kcal
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Fat: 14.25g | Prot: 27.86g | Carbs: 84.60g.
Breakfast: Mama Suka Bonnori, Quaker Instant Oatmeal. Lunch: Telur Rebus, Nasi Putih. Dinner: WRP WRP Active Body Shape Chococino. more...
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Gaining 0.2 kg a Week
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Aisyah_Humairah's Weight History
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