Weigh In record (no journal entry) for 12 December 2021
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69.1 kg
Lost so far: 6.4 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2021:
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966 kcal
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Fat: 25.12g | Prot: 34.19g | Carbs: 141.67g.
Breakfast: Майонез, Соленья, Orion Чокопай, Кофе с Молоком и Сахаром, Жареное Яйцо, Шебекинские Спагетти Отварные. more...
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Losing 2.8 kg a Week
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Aijamalll's Weight History
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