Weigh In record (no journal entry) for 12 December 2021
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90.2 kg
Lost so far: 10.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2021:
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898 kcal
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Fat: 37.51g | Prot: 81.71g | Carbs: 55.28g.
Breakfast: Форель запеченая со специями. Lunch: Пирожки с луком и яйцом. Dinner: Помидоры, Чесночный соус, Печёночные оладьи. Snacks/Other: Компот. more...
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steady weight
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natalija080599's Weight History
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