Weigh In record (no journal entry) for 12 December 2021
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65.6 kg
Lost so far: 9.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2021:
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912 kcal
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Fat: 17.56g | Prot: 33.91g | Carbs: 172.73g.
Breakfast: Шарон, Кешью, Винегрет без Масла, Грудка Индейки. Snacks/Other: Изюм. more...
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Gaining 3.5 kg a Week
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София Огиевич's Weight History
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