Weigh In record (no journal entry) for 12 December 2021
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86.8 kg
Lost so far: 0 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2021:
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630 kcal
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Fat: 22.79g | Prot: 26.88g | Carbs: 77.12g.
Breakfast: Малиновое Варенье, Авида Сыр Плавленый с Грибами, Магнит Хлебцы с Гречневой Крупой, Curtis Чай Зеленый, Овсяная Каша на Воде. Lunch: Плов с Курицей. more...
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Gaining 2.1 kg a Week
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верочка1996's Weight History
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