Weigh In record (no journal entry) for 12 December 2021
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70.5 kg
Lost so far: 2.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2021:
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630 kcal
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Fat: 34.72g | Prot: 34.42g | Carbs: 47.92g.
Breakfast: Халва, Кофе. Lunch: Гречка Отварная, Свинина Запеченая. more...
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Gaining 0.0 kg a Week
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anna-ryabova's Weight History
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