Weigh In record (no journal entry) for 12 December 2021
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104.2 kg
Lost so far: 11.8 kg.
Still to go: 44.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2021:
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128 kcal
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Fat: 4.21g | Prot: 21.04g | Carbs: 0.00g.
Breakfast: Куриные Голени (Кожа не Съедена). more...
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Losing 2.5 kg a Week
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aliya_efremova's Weight History
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