Weigh In record (no journal entry) for 12 December 2021
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82.9 kg
Lost so far: 10.7 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2021:
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937 kcal
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Fat: 32.40g | Prot: 49.65g | Carbs: 116.48g.
Breakfast: Мерси Конфеты, Чай, С Пылу с Жару Блинчики с Мясом. Dinner: Салат Овощной, Своя Куриная Фабрика Ферма Котлеты "Сливочные", Спагетти. Snacks/Other: Мандарины. more...
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steady weight
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kristi.1206_'s Weight History
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