Weigh In record (no journal entry) for 12 December 2021
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65.6 kg
Lost so far: 21.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2021:
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715 kcal
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Fat: 16.46g | Prot: 12.04g | Carbs: 133.07g.
Breakfast: Banane, Gut & Günstig Vollkorn Toast, Aprikosenkonfitüre. Lunch: Kerrygold Extra Ungesalzen, REWE Brechbohnen , Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). more...
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Losing 1.4 kg a Week
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Anita-45's Weight History
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