Weigh In record (no journal entry) for 12 December 2021
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82.9 kg
Lost so far: 0 kg.
Still to go: 32.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2021:
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481 kcal
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Fat: 24.01g | Prot: 15.44g | Carbs: 51.43g.
Breakfast: Haşlanmış Yumurta, Tam Buğday Ekmeği, Mezzet Yoğurtlu Köz Biber. Lunch: Yoğurt Çorbası. more...
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Losing 2.1 kg a Week
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aslıhans.'s Weight History
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