Weigh In record (no journal entry) for 12 December 2021
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95.6 kg
Lost so far: 7.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2021:
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366 kcal
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Fat: 7.89g | Prot: 18.67g | Carbs: 53.31g.
Breakfast: Mansikat, X-Tra Vadelmakeitto Light, Tee (Makeuttamaton), Kotimaista Neljän Viljan Hiutale. Lunch: Tomaatit, Perunat (ilman Suolaa, Keitetty), Lihapulla, Kurkku. more...
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Losing 3.5 kg a Week
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ruusunverso's Weight History
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