Weigh In record (no journal entry) for 12 December 2021
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49.1 kg
Lost so far: 2.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2021:
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383 kcal
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Fat: 23.84g | Prot: 18.36g | Carbs: 24.76g.
Breakfast: Кофе (из Молотых Зерен), Карельские Рыбные Заводы Форель Слабосоленая, Сливочное Масло, Лента Круассаны без Начинки. more...
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Gaining 2.8 kg a Week
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pushisvet's Weight History
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