Weigh In record (no journal entry) for 12 December 2021
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80.2 kg
Lost so far: 3.3 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2021:
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1107 kcal
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Fat: 40.96g | Prot: 85.29g | Carbs: 98.53g.
Dinner: Поджаренный Белый Хлеб, Galbani Сыр Моцарелла, Коломенское Лаваш Армянский Тонкий, Вареное Яйцо, Индилайт Филе Индейки на Пару, Мираторг Говяжий Бульон. more...
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Losing 4.2 kg a Week
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Mogilevskaja.tt's Weight History
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