Weigh In record (no journal entry) for 12 December 2021
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56.9 kg
Lost so far: 10 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2021:
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1016 kcal
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Fat: 43.32g | Prot: 48.20g | Carbs: 99.86g.
Breakfast: Boombar Протеиновый Батончик Vegan, Геркулес Геркулес Традиционный , Ёбатон Арахисовая Паста, не Молоко Рисовое Классическое Лайт 1.5%, Банан, Яйцо. more...
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steady weight
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Dasha111166's Weight History
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