Weigh In record (no journal entry) for 12 December 2021
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55 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 12 December 2021:
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552 kcal
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Fat: 12.95g | Prot: 18.14g | Carbs: 96.14g.
Breakfast: Bal, Domatesler, Çay (Demlenmiş), Vatan Acı Kahvaltılık Sos, Beyaz Ekmek, Tahıllı Ekmek, Peynes Süzme Yarım Yağlı Taze Beyaz Peynir , Reçel Konserveleri, Siyah Zeytin, İncir Reçeli, Pınar Üçgen Peynir. more...
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fstkezmesi.'s Weight History
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