Weigh In record (no journal entry) for 11 December 2021
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62.5 kg
Lost so far: 2.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2021:
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1027 kcal
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Fat: 25.91g | Prot: 48.54g | Carbs: 132.97g.
Lunch: Batata Doce Cozida, Filé de Frango Grelhado. Dinner: Aurora Suco de Uva Integral, Amazoo Açaí + Banana, Qualitá Torta de Frango com Requeijão. Snacks/Other: Café com Leite e Açúcar. more...
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steady weight
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Juliana Rodrigues 38's Weight History
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