Weigh In record (no journal entry) for 11 December 2021
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55 kg
Lost so far: 33 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2021:
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697 kcal
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Fat: 31.23g | Prot: 60.74g | Carbs: 41.65g.
Lunch: Herbalife Shake de Cappuccino. Dinner: Coxa de Frango (Pele Não Consumida). Snacks/Other: Bolo Low Carb, Good Soy Snacks Sabor Queijo, Ovo Cozido. more...
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Losing 0.7 kg a Week
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Karolamaral87's Weight History
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