Weigh In record (no journal entry) for 09 December 2021
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87.4 kg
Lost so far: 28.1 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2021:
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144 kcal
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Fat: 5.10g | Prot: 4.00g | Carbs: 20.40g.
Breakfast: Азбука Вкуса Гречка Отварная с Маслом. more...
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Gaining 12.6 kg a Week
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Aida_medico's Weight History
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