Weigh In record (no journal entry) for 11 December 2021
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78.1 kg
Lost so far: 5 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2021:
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1799 kcal
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Fat: 60.34g | Prot: 102.14g | Carbs: 216.36g.
Breakfast: Bolo Salgado, Pêssego, Label Rouge Ovo Caipira Orgânico, Cafezinho, Nestlé Leite Ninho Levinho em Pó, Clara de Ovo, Ecila Queijo tipo Cottage, Bauducco Torrada Multigrãos, Bolo de Banana Low Carb. Lunch: Rocca Doce de Leite Tradicional, Mexerica, Rúcula, Legumes Cozidos, Lasanha com Carne. Dinner: Legumes Cozidos, Lasanha com Carne. more...
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Gaining 0.1 kg a Week
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Mililica63's Weight History
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