Weigh In record (no journal entry) for 11 December 2021
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83.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2021:
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1473 kcal
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Fat: 44.46g | Prot: 55.31g | Carbs: 246.13g.
Breakfast: Farelo de Aveia. Lunch: Salada de Frutas, Melancia. Dinner: Azeite de Oliva, Cebolas, Coqueiro Atum Ralado Ao Natural. Snacks/Other: Melancia, Elma Chips Doritos Wasabi. more...
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Losing 0.2 kg a Week
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Angela Soncini's Weight History
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