OOPS! wrong direction today.
|
77.0 kg
Lost so far: 6.9 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 December 2021:
|
1092 kcal
|
Fat: 77.76g | Prot: 83.68g | Carbs: 24.03g.
Breakfast: Kraft Sweet Onion Salad Dressing, Piller's Pepperoni Stick, Red Tomatoes, Cracker Barrel Cheddar Cheese, Iceberg Lettuce (Includes Crisphead Types), Coffee with Cream. Lunch: The Laughing Cow Cheese, Piller's Pepperoni Stick, Cooked Brussels Sprouts (from Fresh), Chicken Breast. more...
|
Gaining 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Thinout Thestuffin's Weight History
|