Weigh In record (no journal entry) for 11 December 2021
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62.9 kg
Lost so far: 29.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2021:
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1256 kcal
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Fat: 74.18g | Prot: 63.55g | Carbs: 65.75g.
Breakfast: Fitnes Shock Батончик Кокосовый. Lunch: Печеночные Оладьи, FITKIT Protein Cake Double Chocolate. Dinner: Мандарины, Ратимир Колбаса Ливерная Печёночная. more...
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Losing 1.4 kg a Week
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sonya15102019's Weight History
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