Weigh In record (no journal entry) for 11 December 2021
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99.9 kg
Lost so far: 0 kg.
Still to go: 44.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2021:
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361 kcal
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Fat: 14.67g | Prot: 49.72g | Carbs: 15.81g.
Breakfast: Midori Лапша Ширатаки, Петрушка, Перекресток Грудка Куриная Гриль. Snacks/Other: Миндаль Миндаль. more...
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Losing 9.1 kg a Week
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:):):):)ira's Weight History
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