Weigh In record (no journal entry) for 11 December 2021
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75.6 kg
Lost so far: 5.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2021:
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1214 kcal
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Fat: 28.86g | Prot: 24.28g | Carbs: 216.86g.
Lunch: Печенье Мария. more...
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Gaining 0.7 kg a Week
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Alonapro's Weight History
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