Weigh In record (no journal entry) for 11 December 2021
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50.8 kg
Lost so far: 23.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2021:
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1102 kcal
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Fat: 53.73g | Prot: 86.69g | Carbs: 65.82g.
Lunch: Santa Clara Requeijão Cremoso Light Teor Reduzido de Sódio, Santa Clara Queijo Lanche , Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Ovo. Dinner: Frango Desfiado. Snacks/Other: Cacau Show Trufa Artesanal Marula, Bold Snacks Bold Bar Trufa de Chocolate . more...
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Losing 2.8 kg a Week
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paularossibenites's Weight History
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