Weigh In record (no journal entry) for 11 December 2021
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61.6 kg
Lost so far: 25.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2021:
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266 kcal
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Fat: 6.98g | Prot: 26.62g | Carbs: 23.70g.
Breakfast: Овсяноблин с Творогом, Приготовленные Грибы (без Жира), Кофе. Lunch: Wellness Коктейль. more...
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Losing 0.9 kg a Week
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Светульды's Weight History
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