Weigh In record (no journal entry) for 11 December 2021
|
54.3 kg
Lost so far: 6.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 December 2021:
|
297 kcal
|
Fat: 22.46g | Prot: 20.49g | Carbs: 2.65g.
Breakfast: Café. Lunch: Sadia Mussarela, Ovo Mexido. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Janaina desafio 21's Weight History
|