Weigh In record (no journal entry) for 11 December 2021
|
67.7 kg
Lost so far: 7.9 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 December 2021:
|
755 kcal
|
Fat: 33.71g | Prot: 35.43g | Carbs: 75.70g.
Breakfast: Салат с Тунцом, Травяной Чай, Кекс в Кружке. Lunch: Соленые Огурцы с Укропом, Плов. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
_Natalia__'s Weight History
|