Weigh In record (no journal entry) for 11 December 2021
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67 kg
Lost so far: 51.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2021:
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1521 kcal
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Fat: 67.15g | Prot: 116.48g | Carbs: 135.15g.
Breakfast: Конфета, Груша, Авокадо, Stay Strong Creamy Skyr Tahiti Vanilla, Mass Omega3. Lunch: Тушеная Куриная Грудка (Кожа не Съедена), Огурец (с Кожурой), Яйцо, Сладкий Красный Перец, Помидоры. Dinner: Pirkka Manchego Juusto, Nick's Kermatoffee-Suklaa Jäätelö. more...
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Losing 4.2 kg a Week
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AllyGore's Weight History
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