Weigh In record (no journal entry) for 11 December 2021
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76.8 kg
Lost so far: 25.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2021:
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97 kcal
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Fat: 0.30g | Prot: 1.94g | Carbs: 22.93g.
Breakfast: Кофе с Молоком, Магнит Банан. more...
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steady weight
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Плюшка25's Weight History
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