Weigh In record (no journal entry) for 11 December 2021
|
104.2 kg
Lost so far: 13.9 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 December 2021:
|
493 kcal
|
Fat: 11.17g | Prot: 21.01g | Carbs: 75.25g.
Breakfast: Gekochtes Ei, Tomatenmark, American Style Sandwich Scheiben. Dinner: Real Quality Tomatenmark Scharf, ProVital Hähnchenbrust Gegart mit Ananas in Braten-Aspik, American Style Sandwich Scheiben. more...
|
Gaining 6.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gautier Sansavoir's Weight History
|