Weigh In record (no journal entry) for 11 December 2021
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100.5 kg
Lost so far: 3.5 kg.
Still to go: 7.5 kg.
Diet followed: Poorly.
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View Diet Calendar, 11 December 2021:
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2264 kcal
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Fat: 107.59g | Prot: 99.85g | Carbs: 179.93g.
Breakfast: Casino Confiture Extra 4 Fruits Rouges, Auchan Baguette de Pain Classique, Sucre, Café. Lunch: Delisse Yaourt à la Grecque, Morbier, Auchan Gratin de Pâte au Comté. Dinner: Gâteau au Citron, Morbier, Tipiak Sauce Beurre Blanc, Poisson, Choucroute Cuite, Cacahuètes Salées Rôties à Sec, Schweppes Agrum' (Canette), Whisky. more...
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Gaining 0.8 kg a Week
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